In the parenting role, the infant and early childhood years require a hands-on approach, where meeting a child's every need is not only...

In the intricate tapestry of human relationships, the distinction between a “true love” bond and a trauma bond can be subtle yet...

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Psychologists often emphasise the importance of sitting with and exploring difficult emotions rather than trying to get "rid" of them...

#therapy #psychology #theory #clinicalpsychology In the grand tapestry of the human experience, the mind stands as one of the most...

*This article is not intended to provide advice - psychological or otherwise. As a Clinical Psychologist and a parent, I've always...

#breathingtherapy #oxygen #therapy #coping #relaxation #breathwork #healing Breathing is essential for human life, yet it's something...

As a Clinical Psychologist, I am trained to analyse research studies on matters related to human behaviour. I am passionate about...